If you find yourself reading a book for pleasure that you’re not actually enjoying, ditch it. Life is too short to spend time reading something you don’t like. There are far more wonderful books out there than you’ll ever be able to read, so why waste time on a dud? On the other hand, be [...]

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Every time I prepare to teach / lead / facilitate a workshop or retreat, I freak. I freak As in chew my tail off (or I would, if I had one.) As in moan and thrash and pace. As in I wish Kripalu would call and say, “Oh sorry. We decided you’re a big fake [...]

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Choose Your Life Monday is an invitation to name what pattern you will lovingly notice this week and to do so in community. Of course, you can do it any day you want- you don’t have to start on Monday. Join in when and whenever suits you. I’ve been living somewhere solid and extraordinary light, spacious and dynamic, effortless and very creative. One word for it could be the present. [...]

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It’s the first day of spring over here in the Western half of the globe.Which means for one moment there is balance. Which is not the actual moment of the equinox but actually a bit before, depending on where you are on the Earth’s surface. And then bang: we’re off balance again. Which is the [...]

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