1 My hip hurts. Why do I write this blog? Or my e-zine? Who really cares? And that digital thing I’m creating, who will read it?  The world doesn’t need more information. Why do I live where I do? I want to move. Someplace bustling and exciting. Someplace different. I want… I want…. argh!!! 2 [...]

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There are many kinds of renewal you seek when you set out on a retreat or a vacation or when you draw a bath at the end of a grindy day. You might want: A) Big sigh renewal: a letting go of what is heavy and sticky and burdensome. Most often experienced after yoga nidra, [...]

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I’m back from a week on the East Coast, teaching for Michael Neill and leading a fab one-day retreat where the closing circle in which we all held up our collages and declared what we were ready to receive was one of the most powerful retreat moments for me ever!  Thank you for your bravery! [...]

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Imagine me in front of a room of highly ambitious coaches-to-be, some of whom had flown in from far-flung places, thousands of miles away, for this event. Imagine me sharing the heart and soul of coaching with them, sharing my views on how to be the catalyst for change in people’s lives. Imagine me, facing [...]

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