A few weeks back MSN.com / Kashi came by and created a little video with me for their Healthy Living series. It was very cool to get to talk about what I’m doing for myself these days – and although a bit rough on the ego to see those wrinkles up close and personal, overall, [...]

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I got to talk with my good friend Mr. Michael Neill this morning on his radio show about fear and how you can find comfort and calm no matter what.  You can listen in – and if you did already listened and want to know more about the upcoming Comfort Summit we talked about, join [...]

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First let me say I AM LOVING how the new tradition of Choose Your Life Mondays is going. I really really find myself thinking about how often I rush into things and even though I still did some rushing this week, I was aware! That is progress, dear sweetie Jen, that is progress. Big pat [...]

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This week I spent a lot of time crying because I missed my daughter. I missed her because she was with her dad but what I was really mourning was her baby self. We know grief comes in waves and this week has been a tsunami: grieving my baby now fourteen and a full on [...]

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