Comments on: Choose Your Life Mondays #5

By: Marisa

Marisa — Wed, 17 Dec 2008 02:37:14 +0000

This week I am going to notice how and when I feel that people are suggesting I am not “enough”.

By: Kate

Kate — Tue, 16 Dec 2008 19:51:49 +0000

A physical thing this week: I’m going to try and notice when I’m sitting in a way which strains my neck.

And a slightly less physical one with it – I will notice when I’m applying more energy than the situation requires, as I now know this is one of the reasons I’m always exhausted.

By: Anita

Anita — Tue, 16 Dec 2008 17:20:44 +0000

this week I am simply noting those things that I am afraid of

By: Kat

Kat — Tue, 16 Dec 2008 04:28:02 +0000

I am noticing my fear and negative self talk that flows from that fear and NOT doing any thing about it.

This is a new concept for me who is used to combating the fear, must get rid of it!

I suddenly thought that noticing it is enough. And it left me and I have spent my day doing things very easily that were overwhelming in the past. and even having fun with how I am stretching my comfort zones…

By: Rachael

Rachael — Tue, 16 Dec 2008 00:26:56 +0000

This week, I will lovingly notice those moments when I have more ideas for how to approach (or spend time on) something than are realistic, and I subsequently become immobilized by the unwillingness to let go, embrace reality, and move forward. Just notice, without judgment…