Comments on: Choose Your Life Mondays – the It Isn’t A Big Ding Dang Do Edition

By: Mom In The Balance ~ What Do You Need at a Minimum?

Mom In The Balance ~ What Do You Need at a Minimum? — Mon, 14 Feb 2011 22:31:15 +0000

[...] Jennifer Louden wrote a fantastic blog post a while back in which she perfectly illustrated why we need minimum daily requirements for [...]

By: The Very Best of Jen in 2010 » Comfort Queen

The Very Best of Jen in 2010 » Comfort Queen — Tue, 21 Dec 2010 10:01:37 +0000

[...] Foundations, Baby, Foundations (know your basics) [...]

By: 5 Warning Signs You’ve Lost Your Mojo | Comfort Queen

5 Warning Signs You’ve Lost Your Mojo | Comfort Queen — Fri, 28 May 2010 17:38:11 +0000

[...] you’ve just been busy, right? Or it’s the change of season? Too much fun? [Jen's note: neglecting your minimum requirements for self-care?] That’s not [...]

By: Rose

Rose — Sat, 24 Apr 2010 14:48:15 +0000

Not dis-similar to Lisa’s comment about oxygen, my minimum is a daily deep-breath session. I need to open the window and take a single deep breath. Everything is so much better afterwards. It dissolves 99% of anxiety, even if only for a minute. Sometimes that’s all you need to re-group.

Thanks for this post, it’s great to be reminded.

By: Lisa Sonora Beam

Lisa Sonora Beam — Mon, 19 Apr 2010 19:54:38 +0000

This post just gave me something: that’s so easy to take for granted: oxygen.

A giant breath in and out.

I’m wondering: why is it so easy to forget our daily minimums?

Do I need a tatoo of my list on my wrist or something?

Can’t wait to listen to your Find the Good audio.

And I think regular tuning in to your blog is a good regular requirement.

Thanks, Jen.

Yes. Your work matters. Thank you for putting it all out there. It matters. It makes a difference.

xoxo