I like to be 12 on my birthday. I like attention, presents, and insisting that I don’t have to do anything I don’t want to. I regress, unabashadedly.
But not this year. This year I seem to want to do nothing, see nobody, hardly even talk on the phone when friends call to say Happy Another Year.
I know part of my mood is because I caught a bug Thanksgiving evening and feel crappy. But even before that, when Bob or my Mom asked me what I wanted to do for my birthday, I felt this odd, wonderful sense of wanting to be alone.
And so I have been. Bob even took the dogs. Lilly is with her Dad. Even my neighborhood is unusually quiet with lots of families away for the holiday. I wish I weren’t sick but it’s a dreamy sickness, not a horrible one, and it feels like a cloak I’ve drawn around me, an imposed but welcome retreat.
I’ve been reading and dreaming and thinking- about fear mostly - which sounds awful but actually has been most liberating. Making millions of notes about what I want to create this week to help us lean into and learn from and not be ruled by fear.
You know, fear is a big deal. It’s really a formative force in the world. How did I miss that little fact?
I’ve also been reviewing the last year, which I like to do on my birthday, as it comes near the end of the calendar year, and thus doubly feels like the beginning of my new year. Here are some of what I learned / did / love about my 45th (really 46th) year:
- I fell in love with a wonderful man. Unabasedly. I played, I giggled, I shaved my legs a lot. I let myself love full out, grabbing the grace of love.
- I grieved mindfully, holding the tension of immense love and soft grief, often in the same breath.
- I grappled with a big deep sinkhole of neediness and spent some a lot of time at the edge of the sink hole just being there.
- I got acquainted with my victim side and how, with the help of fear, I had lost a lot some of my resiliency and momentum.
- Oh, yes, let me not forget fear. I realized I am, have been, and always will be, afraid. Of not creating truly and deeply enough. Of not relaxing and enjoying life and being present enough. Of not being smart enough. Of more loss. Of being a failure. Of not thinking clearly. Of all the misspellings in this blog. Of not loving strongly and honesty enough.
- And then I realized that is not bad, does not mean I’m permanently screwed or that anything is the matter. That fear is not mine, it just visits and it can teach me but never rule me,
- I kept up a pretty darn regular breathing and prayer and yoga practice until I hurt my back this summer and then I kept up a pretty darn regular breathing and prayer practice and then a pretty darn regular Dance of Shiva practice.
- I got a heck of a lot better at trusting my instincts and acting on them faster. Instead of working with or employing the wrong people for months, this year it only took weeks to say, “Sorry, this isn’t working.”
- I began creating again, blogging, a little art journaling, and now recording audio experiences and making notes for this fear hope thing I’m calling Comfort During Uncertain Times.
- I began to see the wisdom of making a what-can-I-actually-produce-this-year plan and a how-will-I-reliably-and-effectively-get-the-word-out-plan instead of the willy nilly do a little of this and not enough of that plan non-plan like I have done for the last few years.
- I owned the fact I want to create something about transitions and change and decided to create a) a Comfort Learning Cafe Playground for those who want to join me monthly b) then a book and ) a performance / workshop. And I’m very afraid I can’t do any of this. And that’s okay.
- I got to see how speediness has helped me override fear most of my life and that slowing down to grieve made it so speediness could not work so well anymore and that explains a lot. (At least, I think it does.)
- I learned (with that great guy I fell in love with) about birding and how amazing a way it is to see.
- I lead groovy retreats and coached awesome clients (including the best writing groups!) and delivered inspiring keynotes. I planned my first international retreat for the coming year
AND MOST OF ALL
I experienced that when I gently allow myself to stop where I am and lovingly notice what I am feeling and experiencing and thinking without letting it define me or own me nor without fighting or denying or getting all dramatic about whatever is going on, I experience that I am safe, I am capable and gosh darn-it, I like me.
So Happy Birthday to me. I can sure be one super-earnest do-gooder learn all the time girl and so my invitation to myself for 2009 is lighten up while getting some friggin work done! Here’s to light resiliency. (Not to be confused with light armour).
Thanks for reading.
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11 responses so far ↓
1 Nancy Nov 30, 2008
Please forgive my intrusion. I know you don’t want to be bothered but, just in case you changed your mind, I wanted to wish you a happy birthday.
2 Jennifer Nov 30, 2008
Oh Nancy, thanks! I really do love love on my birthday, swear!
3 Pace Nov 30, 2008
Happy birthday, Jen. (:
I believe that the fundamental dynamic of the universe is the dynamic of fear and love. Love moves us toward, fear moves us away. Love connects, fear disconnects. Love is acceptance, fear is rejection.
I love that you’re bringing more love into the world by helping people becoming lovingly aware of their fear.
So here’s some love for your birthday! <3
4 Jennifer Nov 30, 2008
I so agree – and a little abashed to say i’m really only starting to learn that love is the antidote…
and thank you for your love! it really helps!
5 Kate Harding Nov 30, 2008
Happy birthday!
6 char Dec 1, 2008
Jennifer:
I am so glad that our paths crossed. You have helped me make some really important changes and I am very grateful that you have the guts to honestly talk about things that I think about but don’t have the words for.
Happy healthy birthday and many many more.
Love and Namaste
Charf
7 Rachel Dec 1, 2008
OMG, Jennifer, I love this list. I don’t know why exactly, but it made me want to cry. I could relate to what you said about the fear, about planning and the willy-nilly approach (I’m such a willy-nilly approach sort of gal, and I hate that). Everything you said about fear, actually, spoke to me. Even the misspelling fear! And especially the fear of not creating deeply enough…
Plus, as I read, I felt like all this love was just flowing everywhere, and I managed to pick a bit up for myself. Which just goes to show you that the more you like yourself, the more love you create in the universe. You’re creatin’ a lot of love, Jennifer!
Rachel
8 Jennifer Dec 1, 2008
Thanks so much Rachel. I’m lying in bed right now, sick with a weird cold and it’s beautiful out and I want to create and be in the woods and working and I’m lying here feeling awful and I want it all to go away… and your comment was like a refreshing dip in a loving hopeful lake.
9 rebecca Dec 1, 2008
A belated happy birthday – it was a very interesting list to read – you’ve come a long way baby…
10 Helga Dec 1, 2008
Happy belated B-day, Jen!
Birthdays, like New Years, are great moments in time to notice things. Not to make dramatic resolutions, most of which we can’t stick with anyway – we are who we are – , but to just notice. You did that so beautifully and positively with your list! And with your Monday intention posts. Why wait for special occasions? Thanks!
11 Julie Jordan Scott Dec 6, 2008
Happy Belated Birthday, Jen. Soooo with you on so much of this…. my birthday is coming up in January and the past two years for me have been filled with grief, loss and a depth of learning I wouldn’t have fathomed before… and like you, I am creating again. In my own time and in my own peace. Here’s to mindful grieving.