"Eavesdrop" as I have very comfortable chat with the author of Meditation Secrets for Women, Camille Maurine, about Female Energy and how to honor, cultivate and get comfortable with it. It’s yours for the taking!
Camille and I will be leading The Woman’s Creativity Day Spa Retreat this May in Santa Barbara, CA. If you want to change your life, here are the details to register: http://www.comfortqueen.com/creativityspa.html
Camille is also hosting preview teleretreats for the in-person retreat in Santa Barbara. There’s a teleretreat tonight and the last one is on the 30th! Details here: http://www.comfortqueen.com/meditationsecrets.html
I invite your comments- and questions! Click the Comment link below and let me know if you like the new podcasts and if there’s any subject you’d like me to cover. Suggestions on how to make thepodcasts better are always welcome! You and your friends can subscribe to the podcast, by using the LoudenClear Podcast subscription link at the top-right hand corner of the main page of this blog.
5 responses so far ↓
1 Tara Mar 22, 2006
The Rest Police were out tonight while I was trying to get something, anything done while lying down in bed with my computer. Truly, all I wanted to do was turn off the light and enjoy the silence of my beautiful home. Hoping I might get some Loud and Clear inspiration from you I put my work aside and blogged on. I was excited to find your third podcast, mainly, I must admit, because I could just lay back on four pillows and flake out for a few minutes and listen rather than read. Anyway, it was exactly what I needed to hear. When Camile said we need to listen to the ebb and flow of our inner selves (or something much more eloquent) I really got it. I was having one of those I didn’t get enough done days like you mentioned. Anyway, now, after not doing anything further except sending this simple thank you, I’ll turn off the light and not feel guilty about it. Thank you. I wish I could pass you a fresh baked chocolate chip cookie through this computer!
By the way, I loved the first two podcasts as well, and it’s fun to put a real voice to a writer.
2 Eveline Mar 23, 2006
I’m really enjoying these podcasts (although I can’t get the subscription thingy to work, so I hope you’ll continue to post when a new one is available!).
I related to the being “cruel to yourself” with too many expectations. I’m often guilty of going to bed thinking, I didn’t accomplish this, I didn’t get that poem written,etc. etc. Too many weekends I create a mental list of all the things I want to cram into accomplishing in the weekend, and too many weekends I end up Sunday night frustrated that I didn’t do them! I might have had a great weekend, but I won’t let myself enjoy it because I didn’t complete the “mental chore list”…grrr…why do we do this to ourselves????
3 Jennifer Louden Mar 27, 2006
Thanks for the good feedback.I realize I’ve been doing this radio thing- now podcast- in pretty much a vacuum for the last almost five months and you know, it’s great to get feedback. Hope you’ll offer suggestions too!
4 Pixie Mar 28, 2006
Hi Jennifer, Thanks so much for your podcast with Camille. It’s the first time I’ve tuned in and I did it here at work this morning for a little guilty break with a cup of coffee. Oh man, did it hit home! I arrived this morning with twenty to-dos cluttering my tired brain. I was breathing shallow and my stomach was clenched. I logged on to your blog and listened for only ten minutes. Your idea about calling back my energy really was a true epiphany. I realized that I feel most scattered and disconnected when all my energy is out there and none is left inside to ground me. Camille had said just a few minutes earlier that she liked to feel the ground beneath her and it reminded me of yoga. Feeling a connection to the earth and the space around me and really tuning in instead of out. I put both feet on the floor and stretched my arms up to the ceiling then to one side and the other and I felt a big ahhh! I’m breathing back my energy and ready to take on the day. Thank you, thank you.
5 Mp3 Search May 2, 2006
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