I’m cooking with creative fire, flow, and power these days- I’m loving life and loving creating. I’m feeling lighter and I attribute it to three things.
1
Using the Inner Organizer weekly, keeping it out where I can see it, and letting the questions work on me at a deep level. Here’s an update of some of my pages. Putting the pages in a big art journal and pasting things and playing has made the process much richer for me. So has connecting with you incredible women who visit the message boards!
Inside
cover with a clipping of a card from my friend Mary about the Woman’s
Comfort Book and how she still loves it after all these years
Brag page with two great emails printed out
Insights
- reworking them into color scraps helped me clarify them and also
every time I flip through the book, the roughness and color catches me
eye.
2
Practicing excellent mental hygiene by noticing when the worm of shoulds and hurry ups and do more are eating out the core of my life. First I notice the thought or body sensation of the worm at work. Then I say, "Not mine anymore." Then I replace the worm thought with a thought like "I am completely stopping" (see previous post) or "I’m choosing to do what I’m doing right now and I’m loving it." Coupling these thoughts with a long inhale and even longer exhale is key!
It’s also key that I’m sussing out what is behind these worm thoughts- for me, it’s all about safety. I believe if I’m hyper aware and getting lots done, I’ll be safe because nothing will fall through the cracks and I will make enough money. This insight is leading me to all kinds of good stuff- I actually broke down my income last year to see where I made what so I can start to choose where to let go of things and where to put more energy. I ‘m working on a household budget- but instead of "We can spend this much here, here and here," I’m looking at our nut, what we spend no matter what on things like the mortgage, insurance, food, etc. and then separating that amount from lovely extras like art supplies (!), travel, theater, garden, clothes, entertainment, etc. Thus I know how much I actually have to make and what is left over for extras or that I can choose to slow down and then not have those extras.This may sound odd for those of you who have a fixed paycheck but I think the process can apply to all of us, to some degree as it brings choice back into the money picture. I’m naming reality- we cannot create the future we want if we are not paying attention to what is at the same time we keep in mind our vision of what we want. (Robert Fritz developed this idea.) I’m great at the vision and hate the details of reality, at least when they are related to money.
3
Making art
Here is a recent art creation, made as a gift for a dear client. The juice, the flow, the creative ideas that come for other projects, I just can’t get enough.


5 responses so far ↓
1 cindy Jan 26, 2006
what does your daughter think of all this wild art-ness coming out of you these days? does she think her mom has gone art raving mad? or does she enjoy the fact that you are enjoying playing so much? just curious. cindy
2 Tara Jan 26, 2006
Your positive burst of energy helped me get through my work tonight, and brought me closer to meeting an upcoming deadline. Thanks!
As a freelancer, I loved your thoughts on money, especially on putting the “choice back into the money picture”. Before I had my first child people told me that I wouldn’t have time to work once the baby was born. I think hearing that helped me prove everyone wrong, and I continued to put in four hour days for the first year–though I was used to putting in 6. After a year I decided to go back up to 6 hours a day, since my daughter was no longer breastfeeding and her Daddy could take on a few hours each morning. The extra hours helped me pay off a debt on a car that we no longer owned which felt really wonderful. But as soon as this burden was gone, I realized that the extra two hours I was putting in was time away from family and my creative life. So, in the last few months I’ve taken those two hours back and have committed to working smarter not longer. I know there will come a time when those two hours will be necessary, either for a vacation, a wedding, or a family wardrobe, but until then…I’m a happier, healthier woman, working to live, not living to work.
3 Lain (Knit and Purl Grrl) Jan 27, 2006
Wonderful stuff, J-Bean!
Take a look at this neat site: http://www.writtendown.com. It’s the art journal challenge I’m participating in.
Love the idea of using the inner organizer in the way you are. Love the idea of “excellent mental hygiene.” Brava, brava!
xoxoxoxo
Lainie
4 Lani Feb 11, 2006
Jennifer,
Who’s that creature over your right sholder. It looks to me like a Bergamasco puppet or puppy, can’t tell which!
5 Lani Feb 11, 2006
PS I’m so glad Marney posted this address! It’s GREAT!!!