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Wish you had a portable, personal coach for daily inspiration and to help you shift -- immediately -- from where you are to where you want to be -- and teach you guided meditation and relaxation techniques you could use any time, any where, that applied to exactly what you need in the moment? Wish you had help opening up new possibilities for well-being, creativity, lightness, hope, health, and natural stress relief?
Welcome to Audio Muse! The only audio experience designed
to enable you, in the moment, to transform a crummy mood or
expand a powerful one. The Audio Muse provides immediate,
effective inspiration and self-help.
Created and recorded by best-selling author Jennifer Louden,
the Audio Muse offers brief, 2 to 10 minute, guided audio
experiences designed for you to enjoy anywhere. Listen from
your office chair, during your lunch break, while waiting
in the car for the kids, or at a more reflective time -- perhaps
to begin or end your day.
Created for the moods and situations we most commonly need
to transform, understand, and accept: from anger to stuck;
from connecting with Spirit to connecting with those we love;
from accepting our power to feeling gratitude. The Audio Muse
offers you an immediate path to creating a life of greater
joy, ease, and purpose. In the moment!
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It isn't JUST about relaxation. Audio Muse is the only audio service created to fit a wide variety of situations, moods, and needs. It allows you to become aware of new choices, creative possibilities, and immediate inspiration (it's like having your very own coach available 24/7).
It is human nature to become locked in one way of seeing,
one way of feeling, one way of perceiving. We get inside our
story, our perceptions, and we literally can't see another
way out. Hence, the incredible amount of violence in our world.
We need an outside observer to help us see anew. But most
of us don't have access to someone who can skillfully help
us see what other options exist in the moment -- and there
are always millions! We could all use a trusted guide and
coach by our side -- that's why the Audio Muse was created!
Most relaxation meditations are lengthy. The Audio Muse is
brief, to the point, allowing you to side-step the "I don't
have time" excuse.
Most meditations require you to lay down and close your eyes
-- not the Audio Muse. You can do most of them at your desk,
or even in the bathroom taking a break from your kids or co-workers!
Audio Muse uses your imagination, your body and your spirit
to create change. We often try to create a shift in our perceptions
by just thinking differently - and that often doesn't work.
Audio Muse uses your emotions and your body as well as your
mind to open up new opportunities for you to change the channel
from where you are to where you want to be.
The Audio Muse weaves into your day in flexible ways - you
can download the meditations so they are on your work computer,
buy them via CD so you can have them in your car or by your
bed, and record them on your MP3 players to have them anywhere,
anytime!
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