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Jennifer’s Self-Care Minder always comes just when I need it, and often says just what I need to hear. It’s like having a trusted friend drop by just when you could use a little support or encouragement or good advice. Thanks again for doing what you do!”

- Tammy in Portland, OR

Your newsletter always arrives at just the right time and says just the right thing. How do you do that? Thank you, thank you!”

- Rhonda in Ireland

The Self-Care Minder

Nurture yourself with Jennifer’s short funny essays, comfort wishes, resource suggestions and learn about upcoming classes and retreats. The newsletter goes out two to four times a month, it’s completely free and always evolving – just like you. Join our 15,000 subscribers from around the world and let us support you in creating a life of miraculous self-care, bountiful creativity, and spiritual wellness.

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When I read your newsletter, I am reminded of a firecracker (or perhaps a butterfly or hummingbird) that lifts, ascends, dances, bolts, darts, zooms, whirls, and spins into a Tasmanian devil-like array of fresh and generative possibilities. I hear sizzling crackles, hums, whirs, and bangs. I see bold fuchsias, cobalt blues, royal golden yellows, and sparkling silvers. I sense fresh ideas lurking behind and within — intriguing new ways of looking at the world, oneself, or others. Ways to understand and frame one’s experience in a Midas-like touch: turning everyday dross into meaningful gold. Ping. Your high quality newsletter feels like a personal friend, encouraging and so helpful as well as interesting. I have a big folder of many of your newsletters and they have been so nourishing to me — on many levels and in many ways. Thanks for all your inspiration and for ‘keeping me going’ many a time.”

- Lisa in England

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I am inspired by your honest, heartfelt process. Thank you for making me feel less alone.”

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Archives

To view a recent newsletter, choose a topic from the list below:

You can also enjoy archived newsletters from July 2008 to January 2006 as well: