FROM OUR COMFORT COMMUNITY YAHOO GROUP"I'm happy I finally logged into this community. I've been using The Life Organizer faithfully for 14 weeks now. Every Sunday, I sit down and answer as many of the prompts as speak to me. It's been truly enlightening. Yesterday I had this terrible backache, and the prompt was, 'How can I meet myself where I am today?' and then 'So, this Is where I am; now, what do I need?' I thought, I'm a little depressed, a little achey, a little lost. I immediately thought, a hot bath! so that's how I nurtured myself. It turned my otherwise depressing evening around. I went out and did some projects at a cafe, and came home refreshed and feeling productive. It's amazing how we can ignore our even most basic needs, even physical ones!" Dawn Join for fr**EE and get support on all sorts of self-care issues, especially using The Life Organizer. http://groups.yahoo.com/group/comfortcommunity Jen's Life Organizer thoughts: I go out into my backyard every morning and I breath in the lush NW spring green and I ask to be blessed, for my new direction and projects to become clear. I name what I am grateful for, I thank the cells in my body for doing what they do, then I send energy to those in need. Finally, I set an intention for the day based on how I want to feel--today it was "I want to feel supported as in letting things and people and even furniture support me." I'm finding this simple centering practice lovely and the carrying of ONE intention throughout the day a wonderful still point to return to when monkey mind shouts "You will never create anything new again." Fr+EE CLUTTER BUSTING CALLVicky White, the Feng Shui Coach, is offering a FR'EE call for my readers: "Powerful Strategies to Use Clutter Busting as a Tool for Transformation". You'll learn strategies for making clutter busting an important part of your spiritual practice and using it to boost your prosperity, creativity and any area of your life. For more information and to register see: http://www.LifeDesignStrategies.com/cbcc_jen.html Thursday May 22 I'll be on the call, too! BODY+SOUL UPDATEYou may have gotten the new issue and wondered where I went. After gosh, I think something like four or five years, I'm no longer writing my column. I'll miss writing for such a cool magazine. If you miss me, why not drop an email to editor@bodyandsoulmag.com. COMFORT READSLove and Biology at the Center of the Universe by Jennie Shortridge Yoga Wave with Shiva Rea
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Business Please do not reprint any portion of this newsletter without contacting Jennifer@comfortqueen.com. Feel free, however, to forward it to friends and associates in its entirety. Copyright 2008 !remove |
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