Send a Love Note to the Person Who Needs It Most: YOU!
How often do you lavish praise on yourself? Do you support yourself during a stressful time or before a challenge? Want to try writing yourself an email of praise, respect and support? To get in the mood, imagine how CQ would talk to you and then write to yourself in the same loving, bracing tone. Send yourself a reminder that you are a good spouse - and then have us deliver it during your mother-in-law's visit. Or send yourself a note of self-acceptance to arrive on the day of your annual performance review or when psyching up for a date. Think of when you'll need a little extra comfort, and bestow it on yourself.
The Comfort Queen says