I spent the weekend recently with Tzen Tzatzoehetzin, a Mexihka (Aztec) physician and instructor of the traditional health system (Wewepahtli). He “softens with tenderness, generates from the heart of the people with hands that heal.” Plus he’s adorable. Am I allowed to say that about a venerable shaman? He gave our small group a glimpse [...]

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Each week for as long as I’m digging it,  I’ll share my responses to the Life Organizer questions – my most recent book. We do this together at the Comfort Cafe every week. Last week was one of those big inner work weeks. You know, the kind in which you have one insight after another [...]

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A sometimes Wednesday happening in which I dissolve posting flummoxia by posting a a jambalaya, a comfort basket, a wiry fankle (a Scottish word that means a tangle or a state of confusion), a bit of this and tad of that. Wiry Fankle #1 Monday is Freedom From Self-Improvement Week here . Free goodies and giveaways and inspiring audios [...]

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Choose Your Life Monday is an invitation to name what pattern you will lovingly notice this week and to do so in community. Of course, you can do it any day you want- you don’t have to start on Monday. Join in when and whenever suits you. June is crazy busy around here. talking about self-care on behalf of a big huge wonderful company to big huge media a retreat with my beloved Brain Trust a [...]

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