I was hanging with another self-employed coach/ writer / speaker friend this past week and we were both having a horrible no-good very bad day. You know, one of those days in which you wonder, “What is it I do?” And you bemoan not becoming a nuclear physicist because at least they know how to [...]

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This month at the Comfort Cafe is all about stories – how we live in them, how they live us, how we can live in them more mindfully- I thought I might share some of what we’re learning with you, my most fabulous blog readers who, for some silly reason, are not all members of [...]

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First, a Finding the Good Wish Wishing you strength to love the curl of the question mark around your heart patience to wait for the stirring of your confusion to reveal your next leap and most of all, the humility to listen to what wants to be heard. And Now a Thought about Question Marks [...]

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There is an emptiness that comes to me when I am finished leading a retreat. A scrubbed out-ness. Hollowed out. Pumpkin after scraping before carving. It’s an odd feeling, not bad at all, but if I don’t ground myself, and have a lot of awareness, I start pounding chocolate. I wish I could sum up [...]

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