At the Comfort Cafe and with a couple of clients this week, a very interesting subject came up which is… Wanting to take an expensive program or attend an expensive retreat and not being able to afford it. So what’s interesting about that? Our stories about what those retreats and programs would do for us. [...]

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An occasional series in which I honor the wisdom of the gals at my Comfort Cafe, my membership website where we explore how being kind to ourselves can transform our lives, moment by moment, simple action by simple action. This month at the Comfort Cafe, we’ve been talking about “What is self-care for me, right [...]

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If you have followed my newsletter or blog for any length of time, you know I suffer from the Bright Shiny Object syndrome – otherwise known as “love of the new.” As with most personality / soul things in life, this is both a gift – I love change! I love new ideas! – and [...]

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I’ve been doing Choose Your Life Monday posts for awhile now. I’m too lazy to go check for how long – a year? I like spending a bit of time on Sundays thinking about how I want to choose my life in the next week and discussing that with you. Over the course of Choose [...]

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