I took two naps yesterday. I could barely form a thought, let alone write a blog post. I felt little down. And I felt guilty and weird about feeling let down. But then in the afternoon, coaching a writing client, we were talking about how fighting yourself never works and I thought, “That’s what I’ve [...]

[Read more →]

I said I would share a story today about the power of moving the body… what was I thinking? Today is how-can-anyone-not-be-voting day? Today is how can anybody-get-any-work-done-day? Today is I-get-why-democracy-is-worth-dying-for-day. Today is history-making. Today is hope-making. Today may be the day in which we collectively begin to turn away from fear-mongering and begin to [...]

[Read more →]

Right now, I’m afraid. Terrified even. I want to jump out from this computer and run screaming out of my office and straight back to bed. Pull the covers over my head.  I’m thinking how good a lunch break would be even though it’s closer to breakfast than lunch. How much I wish I could [...]

[Read more →]

A fantastically helpful email from a lionhearted spirit leads me to learn many things R. wrote me after the tele-comfort experience to say some groovy things that made me so happy for her, like… There was also something about how you talked about the need to address the feelings behind the fear… it felt less [...]

[Read more →]