In the last few months, people at my retreats, new coaching clients, and friends have revealed to me they are in debt because of buying this marketing program or that self-help 20 CD-and-workbook product for the low, low price of $9,000,000. This makes me cranky and frankly, angry. Yes, I know, it’s our responsibility to [...]

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Taking time to be is one of the most profound freedom from self-improvement gifts you can give yourself. When you’re enslaved to the idea of having to do something in order to exist – even if that something is spiritual or creative, you’re cutting yourself off from the life truth that happiness is present right [...]

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When I told a friend about Freedom from Self-improvement Day, she said, “Oh good, that means I can eat anything I want.” “Um, no, that wouldn’t be the point,” I said, suddenly feeling confused and a little sad. I realized that’s how a lot of us spend our lives – believing, at least on some [...]

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Declaration of Freedom From Self-Improvement When, in the course of human events, it becomes necessary to dissolve the emotional, physical and spiritual bonds that have connected us to struggle, self-doubt, self-judgment and lack of self-trust through a pernicious intent to improve upon ourselves. We hold these truths to be self-evident, that all people are created [...]

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