Choose Your Life Monday is an invitation to name what pattern you will lovingly notice this week and to do so in community. Join in when and however suits you. Last week I declared I would lovingly pay attention to when I am second guessing, over working or otherwise prevaricating and I will lovingly look for the thought – which comes in [...]

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Choose Your Life Monday is an invitation to name what pattern you will lovingly notice this week and to do so in community. Of course, you can do it any day you want- you don’t have to start on Monday. Join in when and whenever suits you. Hmm… Last week I practiced being aware of when I go off to la-la land of “If I could just” and bringing myself back to the present and reminding myself [...]

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Right now, I’m afraid. Terrified even. I want to jump out from this computer and run screaming out of my office and straight back to bed. Pull the covers over my head.  I’m thinking how good a lunch break would be even though it’s closer to breakfast than lunch. How much I wish I could [...]

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Okay, I have been going on and on about being with yourself when you’re afraid and then I got this fantastic comment from Kate bringing up some vastly important points which I will now attempt to comment intelligently about… warning: I may fail. Because this stuff is hard to write or talk about. At least [...]

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