I’m sitting in the Cafe at Kripalu, writing a little bit before lunch and then dance and then a massage and then my best friend arrives to be my assistant and then my first beloved group gathers together tonight at 7:30 Eastern. Oh be still my beating heart. Won’t You Join us Energetically? So many [...]

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’m writing this on a blustery winter day in which the rain threatens to turn into snow any moment. I just got off the phone with a coaching client who has spent the last two months working on a massive, all-consuming project: helping her company lay 600 people off. I’ve helped structure two other lay-offs [...]

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Uncertain times can bring fear, worry, anxiety and overwhelm with them. They seem to walk hand-in-hand. Not knowing what’s going to happen stirs a prehistoric fear in most of us and has since the beginning of humanity. On the many occasions when I felt paralyzed by uncertainty and fear and worry, I remember saying to [...]

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