First, a Finding the Good Wish Wishing you strength to love the curl of the question mark around your heart patience to wait for the stirring of your confusion to reveal your next leap and most of all, the humility to listen to what wants to be heard. And Now a Thought about Question Marks [...]

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At my retreats, we’re working with the phrase, “I am here.” On Saturday’s retreat, we coupled “I am here” with all kinds of experiences: yoga (lead by the wonderful Brandie Werner), feeling into our feet, back, hands, head and heart (also known as centering), visualization, we even said it while savoring chocolate. I am here. [...]

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There is an emptiness that comes to me when I am finished leading a retreat. A scrubbed out-ness. Hollowed out. Pumpkin after scraping before carving. It’s an odd feeling, not bad at all, but if I don’t ground myself, and have a lot of awareness, I start pounding chocolate. I wish I could sum up [...]

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Hanging out with my friends of the heart Mark Silver, Molly Gordon and Michele Lisenbury Christensen this weekend, we got to talking about what I do and how it helps women. These wise folks said things like “You help women be effective in the world” and “Comfort is a quality of the Divine, it’s the [...]

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