An occasional series in which I honor the wisdom of the gals at my Comfort Cafe, my membership website where we explore how being kind to ourselves can transform our lives, moment by moment, simple action by simple action. This month at the Comfort Cafe, we’ve been talking about “What is self-care for me, right [...]

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I usually share my responses to the Life Organizer questions on Mondays but I’m too stupefied to think so here is another kind of post entirely. Cruising No, not that kind. Rather the kind of cruising where you insert yourself into a very large boat featuring a plethora of garish lighting fixtures, where copious amounts [...]

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Choose Your Life Monday is an invitation to name what pattern you will lovingly notice this week and to do so in community. Of course, you can do it any day you want- you don’t have to start on Monday. Join in when and whenever suits you. The Squirrel of Ridiculously High Standards Part 3 (Part Two is here) So last week I was all about Lovingly noticing when I am freaking out about what I [...]

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Choose Your Life Monday is an invitation to name what pattern you will lovingly notice this week and to do so in community. Of course, you can do it any day you want- you don’t have to start on Monday. Join in when and whenever suits you. Ridiculously High Standards I got ‘em. Bad. They torment me in the form of The Squirrel of Ridiculously High Standards. This past week at Kripalu, [...]

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