Choose Your Life Monday is an invitation to name what pattern you will lovingly notice this week and to do so in community. Join in when and however suits you. I’m writing this in bed in my sister and brother-in-law’s wonderful house in College Park, Maryland where I have spent the last two days hanging out, being babied by Julie and seeing [...]

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Choose Your Life Monday is an invitation to name what pattern you will lovingly notice this week and to do so in community. Join in when and however suits you. Last week I declared I would lovingly pay attention to when I am second guessing, over working or otherwise prevaricating and I will lovingly look for the thought – which comes in [...]

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Every time I prepare to teach / lead / facilitate a workshop or retreat, I freak. I freak As in chew my tail off (or I would, if I had one.) As in moan and thrash and pace. As in I wish Kripalu would call and say, “Oh sorry. We decided you’re a big fake [...]

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A few weeks back MSN.com / Kashi came by and created a little video with me for their Healthy Living series. It was very cool to get to talk about what I’m doing for myself these days – and although a bit rough on the ego to see those wrinkles up close and personal, overall, [...]

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