I’m sitting in the Cafe at Kripalu, writing a little bit before lunch and then dance and then a massage and then my best friend arrives to be my assistant and then my first beloved group gathers together tonight at 7:30 Eastern. Oh be still my beating heart. Won’t You Join us Energetically? So many [...]

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Welcome if this is day two of your retreat or day one or you are simply passing by, gathering ideas for your next retreat or wondering if you might still jump in to this one (the answer is yes!) Part of the power of retreat is in doing things differently. This comment from Suzane after [...]

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(If you’re looking for Wednesday’s post, How to Slow Down the Uncertainty Rollercoaster and Find Your Center Again, right here.) I love how my Apple computer dictionary defines uncertainty, as a range from “a mere lack of absolute certainty” to “an almost complete lack of knowledge.” Where are you on the uncertainty scale these days? [...]

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