Choose Your Life Monday is an invitation to name what pattern you will lovingly notice this week and to do so in community. Of course, you can do it any day you want- you don’t have to start on Monday. Join in when and whenever suits you.

Ridiculously High Standards
I got ‘em. Bad.
They torment me in the form of The Squirrel of Ridiculously High Standards.
This past week at Kripalu, I shared The Squirrel [...]

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I’m sitting in the Cafe at Kripalu, writing a little bit before lunch and then dance and then a massage and then my best friend arrives to be my assistant and then my first beloved group gathers together tonight at 7:30 Eastern.
Oh be still my beating heart.
Won’t You Join us Energetically?

So many of you wanted [...]

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