Finding Comfort and Calm When You’re Scared, Perplexed, Freaking out, Angry, Hurting or ________ (fill in the blank)

(for women and men)
October 15th, 2008
12 pm Pacific, 3 pm Eastern

Has the bad news and worry of the last few weeks made you feel rotten?

Are you checking the news every few minutes and feeling more afraid each time?

Can’t seem to “positive think” your way out of the fear and overwhelm?

Do you feel hopeless sometimes, certainly powerless, like you just want to crawl under the covers and come out when the dust and drama have cleared?

Does the idea of comforting yourself in the middle of such fearful times – or anytime – sound as good as calorie free chocolate yet as elusive as Big Foot?

Then join me in getting the deep, shoulder dropping, soul watering, healthy comfort you need to get off the  gerbil wheel of self-judgment, worry, and what ifs. I’ve designed this comfort tele-experience to melt the barriers that stand between you and deep true comfort, between you and sweet (but never sappy) self-tenderness, between you and receiving what you need most right now. This is about giving you a simple process to get off that damn gerbil wheel and get some rest, peace, and creative perspective.

In this 75-minute comfort experience (lecture, loving and interactive exercises punctuated by Q&A), you’ll receive:

• A process to acknowledge your fears and worries and let them be heard
• Healthy, effective ways to talk yourself into calm when you are freaking out
• Body and brain soothers to regain perspective
• Heart connecting comfort from your personal band of allies
• The felt experience of what true comfort feels like so you can recall it anywhere anytime
• Most of all, you will experience and receive the caring you need so you can comfort yourself in these difficult times.
  

Because you know what happens when you’re stuck in fear and overwhelm mode: you get exhausted, depleted, and can fall and break your heart in the pit of resignation. The bad news of the last few weeks (or months or years, depending on what’s going on in your life) can feel like it has swallowed you whole. Your resilience deserts you right when you need it most.

You need your most creative and resourceful self during fearful and challenging times but if you can’t allow yourself to truly care for yourself, you can keep descending in ever tighter circles of dry harshness until you spontaneously combust, run away from home, or move into a postal box (that’s what my daughter said she was going to do the other day when she was mad at me; I offered to bring her snacks).

“Late at night when I can’t sleep and am alone with my thoughts, I will pull up your blog or newsletter, or pull out my VERY worn The Woman’s Comfort Book (which I love). Thank you from the bottom of my heart. All the women that come into contact with you are being blessed with your presence and words.“  Monica E.

What you’ll receive:

75 minute call and a chance to ask questions LIVE
A PDF of key points from the call (sent approximately within 48 hours after the call)
An MP3 recording of the call so if you miss the call or if you want to listen again – you can!  Lots of people can’t make the call and find it better to listen at their convenience.
$5 bucks off anything in my store (good for 30 days) because I’m going to be doing more on Comfort During Fearful Times or because you need some more comfort in the form of a book! Or you want to give a gift of comfort to someone who is equally freaked out right now.
Price	$46

BUY Comfort Tele-Retreat

“I personally know dozens of women who have you to thank for landmark changes they have made.“  Pixie, California

The way you want to treat yourself during these hard times – shoot, all the time – is how I treated Lilly the time she fell asleep on the  ferry. She was sound asleep and we had arrived and it was time to go on to the great things we had planned. Did I let her sleep? No. Did I shove her awake with a “Get your butt up, we’re burning daylight!” No (a really big no if you know Lilly). Did I gently keep speaking to her kindly to wake up–with a gentle prod or two–while acknowledging she really didn’t want to awaken and that’s okay?

Please join me in awakening to greater comfort and joy. It is possible!